Are you looking to find a safe, reliable and professional place in which to explore and understand yourself better?

Perhaps you have difficulties in your relationship which seem to be impossible to work through together and you have reached a point of needing help outside of the partnership?

Maybe you are paralysed in your everyday functioning by persistent thoughts and feelings that you are unable to deal with.

It could be that you are just aware that you are not living a full and healthy life and would like to find out why?

You may have had a sudden life change or life crisis, such as bereavement, become a parent, have fertility issues, sexual difficulties, become ill. You may have something specific you wish to deal with such as anger, anxiety, or eating problems.